Blog Articles

How Preeclampsia During Pregnancy Can Affect Your Future Cardiovascular Health

If you had pre-eclampsia during pregnancy, your doctor likely focused on keeping you and your baby safe. But years later, that same condition may still hold important clues about your future heart health.

May 10th, 2026

HRT During Perimenopause: Can it Protect My Bones?

Hot flashes may get all the attention during perimenopause, but your bones are changing, too. During Osteoporosis Awareness Month, here’s what every woman should know about hormone therapy and bone health.

May 1st, 2026

Uterine Fibroids: Do I Need Treatment?

If uterine fibroids were found at your exam and you’re wondering if treatment is needed, you’re not alone. Many women live with fibroids for years, but not all need treatment. Here’s what you need to know.

Apr 10th, 2026

MonaLisa Touch®: Your Hormone-Free Solution to Painful Intercourse After Menopause

If intimacy has started to feel uncomfortable after menopause, you’re not imagining it. Many women quietly struggle with these changes. Here’s how a gentle, hormone-free treatment can help you feel like yourself again.

Apr 1st, 2026

Coping with Chronic Endometriosis Pain

Living with endometriosis pain month after month is exhausting and feels unfair. If you’re dealing with persistent pain, here’s some good news: There are ways to cope, and there is help that takes you seriously.

Mar 13th, 2026

Who Should Be Tested for STIs and How Often?

If you’re wondering whether you should be tested for an STI, you’re not alone — and asking the question is a smart, responsible step. Learn who should be screened, how often, and how we support you with compassionate, confidential care.

Mar 5th, 2026

Struggling to Conceive? When to Consider Infertility Testing

If getting pregnant is taking longer than expected, you’re not alone. Discover when infertility testing makes sense and how understanding your fertility can help you move forward.

Feb 17th, 2026

Is It the Baby Blues or Postpartum Depression? Know the Signs

After delivering your baby, emotional ups and downs are common — but not all mood changes are the same. Here’s how to tell the difference between the baby blues and postpartum depression, and how we can help.

Feb 1st, 2026

Achieve Your Weight-Loss Resolution this Year with Our Help

If weight loss is on your New Year’s resolution list again, you’re not alone — and you don’t have to do it alone. Here’s how Nile Women’s Health Care helps women reach lasting, healthy weight goals with expert, personalized support.

Jan 23rd, 2026

How to Prepare for a Water Birth

Are you thinking about a water birth? With the right preparation — and the right medical team — you can welcome your baby in a calm, comfortable, and beautifully supported way. Here’s how to get ready.

Jan 21st, 2026

IUD vs. the Pill: Which Birth Control Is Right for You?

Choosing a birth control method is a highly personal decision. If you’ve narrowed it down between an IUD and the pill, here’s an in-depth comparison, including how each method works and which one fits your body, lifestyle, and future plans.

Dec 11th, 2025

Can MonaLisa® Touch Help with Urinary Incontinence?

You have a secret: You leak a little when you laugh, cough, or can’t make it to the bathroom in time. You’re not alone — and you’ve got options. See how MonaLisa® Touch may help.

Dec 4th, 2025

How Diabetes Affects Pregnancy

If you’re pregnant and living with diabetes, you and your baby need extra care. Learn how diabetes can affect you both — and the steps you can take for a safe, healthy pregnancy.

Nov 10th, 2025

How Fibroid Treatment Options Evolve with Age

Fibroids don’t look the same at every age — and neither should your treatment. Discover how your stage of life shapes the best way to manage symptoms and protect your health.

Nov 6th, 2025

How Menopause Can Affect Bone Health

You know about the hot flashes and weight gain, but did you know women can lose up to 30% of their bone mass in the years right after menopause? Here’s why it happens — and what you can do now to protect your bones.

Oct 17th, 2025

Who Should Get a Mammogram and How Often?

October is famous for falling leaves, pumpkins — and mammograms. Yes, it’s Breast Cancer Awareness Month. If you’re wondering when you should start mammograms, read our quick guide to learn how age, risk, and health guide the timing and frequency.

Oct 7th, 2025

Honoring Pregnancy and Infant Loss Awareness Month

October is recognized as Pregnancy and Infant Loss Awareness Month, To shed light on this heartbreaking yet important topic, Dr. U.rania Davis is hosting a support group on October 22 at 6:30 p.m. inside the Nile Women’s Health Care Roswell office.

Oct 1st, 2025

Pregnant Again in Your 40s? Here's How Prenatal Care May Be Different This Time

Pregnant in your 40s? Here’s what to expect. From advanced screenings to added support, learn how prenatal care shifts to keep you and your baby safe, healthy, and thriving every step of the way.

Sep 17th, 2025

What Are the Health Concerns Regarding Gestational Diabetes?

Do you have a family history of type 2 diabetes? Are you overweight or over 40? These are just a few of the risk factors for gestational diabetes, the kind that develops during pregnancy. Here’s what that means and why it matters.

Aug 6th, 2025

Can Your Weight Loss Program Work with My Body Composition?

Cookie-cutter diets don’t work because they don’t know you. To finally shed stubborn pounds, you need to work with a team that knows your body and what it needs. Introducing the uber-personalized women’s weight loss program for you.

Jul 9th, 2025

Why Are My Periods So Heavy?

Heavy periods are inconvenient, confusing, and sometimes painful. Why is it happening, and what can you do about it? Keep reading to learn about the causes and treatment options for heavy menstrual bleeding.

Jun 1st, 2025

I Have the Worst Menopausal Symptoms: Can You Help?

Movies and memes joke about menopause, but for many, it’s no laughing matter. If you’re struggling with extreme symptoms, you need serious solutions. Here’s what to do when menopause becomes unbearable.

May 1st, 2025

Risks and Benefits of Vaginal Birth After Cesarean (VBAC)

How to give birth after a C-section is a big decision. If you’re wondering whether a VBAC is the right option, there’s a lot to consider. Here’s what VBAC could mean for you and your baby — this is your birth, your decision, and we’re here to guide you.

Apr 14th, 2025

I Have Endometriosis: Can I Still Get Pregnant?

Aside from cramping, backaches, heavy bleeding, and painful sex, endometriosis may mess with your plans for parenthood. Get the facts about how endometriosis affects fertility and pregnancy.

Mar 5th, 2025

PCOS Is a Risk Factor for Heart Disease: Here's How You Can Protect Your Health

What do your ovaries have to do with your heart? If you have PCOS, you need to know. Here’s the explanation of the connection that can save your life.

Feb 7th, 2025

My HPV Test Was Positive: Should I Worry About Cervical Cancer?

A positive HPV test is NOT a cancer diagnosis, but it is a red flag. Don’t worry, but don’t ignore it either. National Cervical Cancer Awareness Month is a great time to learn more about HPV and schedule your next screening.

Jan 1st, 2025

Lose Baby Weight with Our Customized Medical Weight Loss Program

You’re no longer eating for two, but your body sure looks like it is. Shedding baby weight is tough, especially when you’re busy caring for a newborn. When going it alone isn’t working, try our medical weight loss for new moms.

Dec 13th, 2024

When Painful Periods Are a Sign of Endometriosis

Periods are never fun, and sometimes, they hurt. So, how do you know when the aches and cramps are “normal,” and when they cross the line into a legitimate health concern, like endometriosis? Here’s what to watch for.

Nov 1st, 2024

The Importance of Regular Breast Exams for Early Cancer Detection

October is Breast Cancer Awareness Month — time to schedule your annual breast exam and encourage all the women in your life to do the same. If you’ve never had one, or if it’s been several years since your last, here’s why you should get on the books.

Oct 18th, 2024

4 Great Reasons to Consider Using a Midwife for Your Delivery

The midwifery care model is based on the belief that childbirth is a natural process, not a medical condition requiring intervention. Discover how choosing a midwife can give you a more natural and personalized pregnancy and birth experience.

Sep 12th, 2024

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Sep 29th, 2025

Unpredictable Periods And Unwanted Hair Might Be More Than Just Annoying

Having Polycystic Ovary Syndrome (PCOS) can be challenging because it affects various aspects of a person's health and well-being. Here's why PCOS can be concerning and the areas it can impact.

Aug 15th, 2024

Pap Smear 101: What Is The Procedure and How To Prepare

The pap smear is a screening test, also known as a Pap test, plays a crucial role in detecting cervical cancer early, when it's most treatable. So, let's talk about what a Pap smear is, what happens during the procedure, and how to prepare for it.

May 21st, 2024

Demystifying Labor Induction: What You Need to Know

As a result of misinformation spread around online, we have seen expectant mothers are sometimes terrified of the idea of having an induction. In this post, we will learn how this critical tool works and why it's important to keep mom and baby healthy.

Apr 23rd, 2024

Understanding Hysterectomy: When It's Essential and When It's Not

A popular topic these days on social media for Nile Women’s Health Care is that of the hysterectomy. For some doctors, it’s the go-to solution for multiple concerns but is it always the option for the you?

Mar 28th, 2024

Understanding Endometriosis: What does it feel like and can it be fixed?

Are you having pelvic pain that worsens during your menstrual cycle? What about heavy bleeding or painful intercourse? You could have endometriosis. Let's talk about what it is, its common symptoms, how it's diagnosed, and available management options.

Feb 29th, 2024

Certified Nurse Midwives vs. Medical Doctors. How Do I Choose?

When you called your OB-GYN did they ask you if you wanted to see a midwife or a doctor? Did you have an answer? Let's discuss the differences between the two so you can make an informed decision that's best for you and your family.

Jan 11th, 2024

After 60 Years, Birth Control Pills Are Still The Top Choice When It Comes To Preventing Pregnancy

Birth control pills were introduced in the 1960's as a revolutionary contraceptive method. Decades later, the Pill still offers women an easy, safe and effective way to prevent pregnancy. Therefore it remains the top choice of women around the world.

Oct 6th, 2023

Water Birth Becomes A Popular Labor Alternative In Metro Atlanta

It's important to know your birthing options well before your due date. As more women look to eliminate the use of pain meds during their delivery, the water birth option has become more popular than ever.

Mar 23rd, 2023

Heavy Bleeding May Be A Sign Of Uterine Fibroids

Are you experiencing heavy bleeding with symptoms of anemia in Alpharetta, GA? This can be a potential sign that you’re at risk of uterine fibroids.

Jan 17th, 2023

What Happened To The Art Of The Hospital Water Birth In Atlanta?

As non-traditional birthing options continue to dwindle in Metro Atlanta, one service offering continues to thrive.

Dec 13th, 2022

Trying To Avoid Having A Family Soon?

We are fortunate to have several birth control options available these days. Anything from daily pills to a 12-year intrauterine device. Before making a choice, it's helpful to understand the details around one option in particular, the IUD.

Nov 17th, 2022

Are You Ready For Your Pap?

Everyone has a different routine before their gyn appointment. Most people assume they know what their doctor prefers but it’s likely not what you think. Here are a few tips to help make your next visit more comfortable for you and your provider.

Feb 2nd, 2022

Remember The Flu?

While we have all been concerned about avoiding Covid-19, we can't forget that the flu can a real issue for pregnant women if they contract it. This pieces discusses safe remedy options during each trimester.

Nov 11th, 2021

Have You Created A Birth Plan Yet?

While it's not a requirement to have a birth plan, it is a great idea to think through how you would like to progress through labor and understand various intervention options ahead of your baby's big day.

Oct 14th, 2021

Cramps. Why!?

Ever wondered why you have terrible cramps with menstruation and some women do not? When should you call a doctor?

Mar 16th, 2021

Not All Midwives Are Created Equal

Finally getting pregnant can be exciting. Deciding to make that leap into motherhood is a huge step that women take very seriously.

Mar 31st, 2020

Laboring Moms Can Now Get Out Of Bed!

Wellstar North Fulton Hospital now has wireless fetal monitoring devices available. This is exciting news for both soon-to-be and currently pregnant women in Alpharetta/Roswell, who plan to deliver with Nile Women’s Health Care.

Feb 13th, 2020

The Home Pregnancy Test Is Positive. Now What?

Whether you were trying to get pregnant or received and unexpected blessing, congratulations! You’ve got a baby on the way.

Jan 30th, 2020

New Office, All New Look!

A makeover has been long overdue and we’re proud to announce that the Johns Creek office has moved.

Aug 27th, 2018

10 Ways For Moms-To-Be To Stay Hydrated This Summer

Having a summer pregnancy? Although we are halfway through the summer here in Georgia, the heat is just getting started.

Jul 5th, 2017

What You Need to Know Now About The Zika Virus

With summer in full swing, chances are you have a vacation on the horizon. If it involves a trip to the tropics, you may want to read on.

Jun 28th, 2016

This Is Your Life

This month marks the beginning of a new decade for our small health care practice. It was born 10 years ago from the genuine idea of care and respect for women.

Apr 26th, 2016

We’re Done With ISIS

This year marks the 10th anniversary for  Isis Women’s Health Care but instead of hoisting celebration banners we are taking down the namesake...

Jan 8th, 2016

Why a Low C-section Rate Matters

The numbers are in and North Fulton Hospital has the lowest c-section rate in Georgia at 11.7%, well below the state average of 23.9%!

Dec 16th, 2015

The Post-Partum Belly Doesn’t Look Good On Me

Pregnancy is exciting. People celebrate every milestone; positive pregnancy test, first ultrasound, gender announcement, baby showers, baby bumps, delivery, etc… But then what?

Jul 17th, 2014

It Worked! I Chose The Sex Of My Baby (and other tall

After eight months of plotting, 39 weeks of planning, and three hours of labor, my husband and I got the baby we originally wanted. Meanwhile, I learned a lot more about the process of having a baby then I had bargained for.

Nov 26th, 2013

My Hospital Bag Is Packed But Not Ready To Go

While attempting to pack only the essentials in my bag for the hospital, I realized that I was carrying a lot of unnecessary baggage that I needed to shed – and fast!

Oct 10th, 2013

Confessions Of an OB Wife: I’m Pregnant and I still Crossfit

I’ve been getting the question quite a bit. “Are you still working out?” “Are you still doing that Crossfit stuff?”

Sep 6th, 2013

Did The Progesterone Pill Get Me Pregnant?

In our quest to have a third baby, I went overboard with trying to have a girl. It’s been a much longer process then I had anticipated since my last two pregnancies came so quickly.

Jun 26th, 2013

A Shortened Luteal Equals A Longer Road Then I Imagined

In our quest to have a third baby, I went overboard with trying to have a girl. It’s been a much longer process then I had anticipated since my last two pregnancies came so quickly.

May 30th, 2013

Can I Use The Chinese Lunar Calendar As An Effective Method of Gender Selection?

It might be interesting to consider using the Chinese Lunar Calendar as an additional method of gender selection. How does it work? Can it work for me?

Oct 2nd, 2012

It’s Time To Become More Hostile!

My modified process of gender selection isn’t as easy as I thought it would be. I figured I’d do some research then have a little fun.

Sep 17th, 2012

Can Dr. Shettles keep me from walking the Ann Romney path of motherhood?

Ann Romney gave the speech of her life at the Republican National Convention. You know what stuck with me? The fact that they have five boys. FIVE boys.

Aug 31st, 2012

Can We Choose the Sex of Our Baby?

It’s not really a secret. Dr. Frederick and I are going to try for a third baby. We have been blessed with two ridiculously active boys who are also caring, kind and a riot to be around.

Aug 24th, 2012

Gifts of Grace

I recently heard some great feedback from the midwives, Kim and Sherry, regarding the Atlanta Midwifery collaborative.

Feb 23rd, 2012

Head Down Isn’t Everything. Find Your Baby’s Position Today!

Were you excited when you found out your baby was head down and not breech? You most certainly had a reason to be happy now that you know you will less likely need a c-section.

Jan 17th, 2012

Expecting? Plan To Get a Flu Shot This Season.

Pregnant women watch what they put in their bodies. There are several restrictions including, refraining from smoking, drinking alcohol, eating sushi and limiting caffeine. Along those same lines, some expecting women feel as...

Nov 18th, 2010

The OR of the future might actually be your doctor’s office!

As the new face of health care continues to evolve, several medical institutes and hospitals have begun to notice a significant shift in where many patients are electing to have their medical procedures performed.

Sep 13th, 2010

I Changed My Opinion On The HPV Vaccine

As parents of pre-teen children are preparing to get their kids off to school, they are not thinking about another vaccine. As it turns out, however, this is the exact time that we should look at one more – the Human Papillomavirus (HPV) vaccine.

Aug 9th, 2010

Yes, We do VBAC’s!

The new guidelines released by the American Congress of Obstetricians and Gynecologists (ACOG) have resulted in our office getting quite a few calls from women asking if we do VBAC’s. I am happy to say, “Yes, we offer VBAC’s.”

Jul 29th, 2010

Preparing for Your Baby’s Best Birth

After calming the fears of so many soon-to-be mothers, I realized those who think through these basic points tend to be more relaxed and thus have better births. Interested?

Jul 8th, 2010

Weight Management – Solutions Are Easier Than You Might Think

Eat More, Drink More, Lose More Weight. There is no disputing the fact that exercise is important in any weight loss goal. However, what is often overlooked but crucial is diet...

May 11th, 2010

Fixing a Good Problem to Have

My office manager excitedly brought something to my attention a few months ago. She said my schedule was booked about a month out. That’s the goal in a medical practice, right?

Feb 1st, 2010

H1N1 Vaccinations available at NILE!

NILE OB/GYN is now offering H1N1 shots to the public! All guests welcome starting at the age of 4.

Nov 9th, 2009

Is There Proper H1N1 Etiquette?

(All provided information below has been quoted directly from a combination of medical websites) My wife came to me the other day and asked if she would invite her team from work over to our house for dinner.

Sep 24th, 2009

Changing Our Direction

If you have been in the office lately, you may already know that the website isn’t the only thing that has changed. How do you like the new website?

Apr 1st, 2009