H1N1 Vaccinations available at NILE!

We are fortunate to have several birth control options available these days. Anything from daily pills to a 12-year intrauterine device. Before making a choice, it's helpful to understand the details around one option in particular, the IUD.

Everyone has a different routine before their gyn appointment. Most people assume they know what their doctor prefers but it’s likely not what you think. Here are a few tips to help make your next visit more comfortable for you and your provider.

While we have all been concerned about avoiding Covid-19, we can't forget that the flu can a real issue for pregnant women if they contract it. This pieces discusses safe remedy options during each trimester.

While it's not a requirement to have a birth plan, it is a great idea to think through how you would like to progress through labor and understand various intervention options ahead of your baby's big day.

Ever wondered why you have terrible cramps with menstruation and some women do not? When should you call a doctor?

Finally getting pregnant can be exciting. Deciding to make that leap into motherhood is a huge step that women take very seriously.