Achieve Your Weight-Loss Resolution this Year with Our Help

Every January, women everywhere promise themselves that this will be the year they lose weight, feel better, and gain control of their health. But if you’ve been stuck in the cycle of diet plans, intense workout apps, or “quick fix” programs that never last, there’s a reason.

Most DIY approaches don’t address the medical, hormonal, metabolic, and lifestyle factors that affect women’s weight — especially through seasons like postpartum recovery or menopause. A physician-supervised plan is different.

At Nile Women’s Health Care, Dr. Hughan Frederick and our team specialize in women’s health and understand exactly how pregnancy, breastfeeding, sleep changes, perimenopause, thyroid issues, and shifting hormones affect your metabolism and ability to lose weight. 

Our program — called NILE Weight Management Solutions — focuses only on weight loss for women. Instead of guessing, we assess your health, your life stage, and your goals — then create a plan that finally fits you.

How our approach differs from the “do it yourself” route

When you’re trying to lose weight on your own, restrictive diets, intense exercise, or one-size-fits-all online programs may work temporarily, but many lead to plateaus, burnout, or weight regain because they don’t address the underlying issues that keep the weight on.

Our medical weight-loss program does. Our approach includes a full medical evaluation, metabolic and hormonal analysis, and a customized treatment plan that adjusts as your body and circumstances change. 

We also consider factors like postpartum recovery, breastfeeding safety, perimenopausal symptoms, and lifestyle constraints such as demanding careers or limited time to prepare meals.

We offer structured tools — including nutritional support, professional guidance, medication management when appropriate, and even fully prepared meal options — but the real difference is ongoing support. You won’t be left to figure things out on your own. You have a team walking with you, checking progress, adjusting plans, and helping you stay consistent.

And if you need more advanced support for substantial or medical-risk weight, we coordinate referrals to trusted bariatric surgeons and provide pre- and post-surgery support to help you succeed safely.

How to know if medical weight loss is right for you

Women often wonder whether they “qualify” for a medical weight-loss program, but the truth is, you may benefit if you’re struggling despite your best efforts. Many women seek help when they notice patterns like:

• Their weight won’t budge after pregnancy, even with diet and exercise
• Menopause has triggered unwanted weight gain or slowed metabolism
• Joint pain, high blood pressure, or blood sugar changes are emerging
• They lose weight quickly, but regain it the moment life gets busy
• They want accountability, structure, and medical guidance — not a fad

If any of these resonate, you may be a perfect candidate for a comprehensive, physician-supervised program that treats weight loss as a medical and lifestyle journey rather than a temporary challenge. 

How Nile Women’s Health Care supports your weight-loss success

Your journey begins with a one-on-one consultation where Dr. Frederick reviews your medical history, evaluates your metabolism and hormone patterns, and gets to know your goals. From there, we build a plan that addresses not just what you eat — but why your body responds the way it does.

You might benefit from tailored nutrition guidance, practical behavior strategies, customized exercise recommendations, or safe, evidence-based medication options. Women navigating postpartum changes receive programs that respect their recovery and energy needs. Women in perimenopause or menopause receive support that takes hormonal shifts into account.

And you’ll never walk the journey alone. Our team monitors your progress, adjusts your plan as your body adapts, and celebrates your wins with you — because consistency is easier when you have experts keeping you encouraged and accountable.

At Nile Women’s Health Care, weight loss isn’t about restriction — it’s about restoring health, energy, and confidence at every stage of womanhood. Whether you want to lose 10 pounds, 50 pounds, or more, we help you get there safely, sustainably, and with a plan built for your life.

Call NILE Weight Management Solutions in Roswell or Johns Creek, Georgia, to book your consultation and begin a weight-loss journey guided by compassion, expertise, and real medical insight. This is the year your resolution becomes reality — and we’re here to help make it happen.